🌊 Be the Ripple: The Secret Tool Great Communicators Use (That Isn’t Words)
Great communicators don’t just craft messages. They craft presence. When you ground your energy, you amplify your impact. You influence not just what people hear—but how they feel.
PRO TALK
Liz Stubbs
9/1/20252 min read
When we think of powerful communication, we usually think about words. Choosing the right ones. Saying them at the right time. Structuring them with polish.
But here’s the truth: your words aren’t the first thing people notice.
Before you open your mouth, you’re already speaking.
Your energy enters the room before you do.
And that energy? It sets the tone for every conversation, every meeting, every presentation.
The Ripple Effect of Energy
Think of yourself as a pebble dropped into a still pond.
Your state of being creates ripples that extend far beyond you.
If you’re grounded and calm → people around you feel steadier.
If you’re open and engaged → others lean in.
If you’re scattered or tense → that unease spreads, too.
This is the unspoken dimension of communication:
Your energy telegraphs more loudly than words ever can.
Why Energy Matters More Than Ever
In high-stakes conversations—whether a presentation, interview, or tough discussion—your audience is subconsciously scanning: Can I trust this person? Do I feel safe with them? Do I believe them?
Words alone can’t answer those questions. But your energy can.
Grounded energy radiates:
Confidence (without arrogance)
Clarity (without rigidity)
Connection (without overdoing it)
A 60-Second Reset That Changes Everything
Here’s a simple practice to tune your energy before any conversation:
Plant your feet firmly on the ground.
Inhale for a count of 4.
Hold for a count of 4.
Exhale slowly for a count of 6.
Repeat this cycle three times.
Finally, imagine your energy expanding outward—like ripples on water—steady, clear, calm.
This one-minute ritual re-centers your nervous system and broadcasts connection before a single word is spoken.
Be the Ripple
Great communicators don’t just craft messages.
They craft presence.
When you ground your energy, you amplify your impact.
You influence not just what people hear—but how they feel.
✨ Before your next meeting, try the ripple reset. Notice what shifts.
And if you’d like to see this practice in action (with a guided version you can follow along with), watch my newest Pro Talk video on YouTube: [insert link].
💡 What ripple are you sending today?
Share your thoughts—I’d love to hear what shifts for you when you try this practice.
Empower
Transform your presence in life and work.
GPS to THRIVE
liz@gpstothrive.com
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